Find someone who will let you talk things through, or failing that, write down your thoughts.

找个能让你畅所欲言的人，如果不能的话，就把你的想法写下来。

《柯林斯英汉双解大词典》

When you grow crops and pasture your animals, one of the things you do is you cut down the forests.

当你种植农作物、喂养牲口时，你要做的其中一件事就是砍伐森林。

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Our subconscious mind is always working, and when you write things down you put these thoughts into your subconscious.

我们的潜意识总是不停的运作，当你写下这些东西的时候，你就把这些东西输入到你的潜意识里。

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If you can't hold your job down, you can't get the money Ultimately, most of the negative things on that list were instrumentally bad.

无法工作就赚不到钱,最终名单上多数消极的东西,都归结为坏的利用价值。

耶鲁公开课 - 死亡课程节选

And this is why the humor-- why the damage is often a certain sort of damage involving things like embarrassment, sex, scatology, a banana peel, pie in the face, your pants fall down or something, where there's no real harm.

这就是为什么幽默-,所涉及的伤害通常都是,涉及尴尬，性，不雅语言，香蕉皮，摔到脸上的派，掉裤子之类的，这些情况没有造成真正伤害。

耶鲁公开课 - 心理学导论课程节选

Indeed, when things slow down there is even greater need to check your position than when things are rocking and rolling.

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You have a notebook by your bed so you can write these things down, so that they're not lost in the morning.

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It flags interesting things for your Facebook friends and cuts down on the number of passwords and usernames you have to remember.

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