Your Rx: The more broccoli, the better, research suggests—so add it.
你的处方：椰菜吃得越多越好，研究表明——将之加到所有可能的食物里面，从沙拉。
Your Rx: Stoner USES a concentrated berry powder in his studies but says a half-cup serving of berries a day may help your health, too.
你的处方：斯通乐博士在他的研究中使用了一种高浓缩的浆果粉，但是他说，每天食用半杯浆果也可以对你健康有益。
Your Rx: the more broccoli, the better, research suggests-so add it wherever you can, from salads to omelets to the top of your pizza.
你的处方：椰菜吃得越多越好，研究表明——将之加到所有可能的食物里面，从沙拉到煎蛋到撒到比萨饼上面。
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