Let your deep eyes close. There the night flutters.

合上你深邃的眼睛吧，那里夜晚在飘荡。

youdao

Close your eyes and take a comfortable deep breath, then comfortably exhale as hard as is possible.

闭上你的双眼并舒服地深吸一口气，然后舒服地尽力重重地呼气。

youdao

Look deep into my eyes, and whisper to my ears.Speak with your heart, with your joy and I will know your true self.

神情地看着我的眼睛，温柔地跟我说悄悄话，用愉悦的心和我对话，让我认识真正的你。

youdao

And on your next exhalation-- deep, slow, quiet exhalation, open your eyes.

下次呼气-,深深，缓慢，安静地呼气，睁开你的眼睛。

哈佛公开课 - 幸福课课程节选