I know 10 no-sweat ways to buff up your bod.
我知道十种毫不费力的锻炼身体方法。
Muscle burns more calories than fat. So adding strength training to your exercise routine can help you reach your weight loss goals as well as give you a toned bod.
肌肉里储藏的卡路里比脂肪多,所以增加日常的力量锻炼可以帮助你达到减肥的目的,同时也使你成为一个强壮的人。
Ariel proved that all you need is hot bod, lovable quirks like brushing your hair with a fork, and a bunch of helpful friends to do the talking and relationship-coaching for you.
小美人鱼向我们证明,你只需要有个好身材,一些可爱的小怪癖(比方说爱用梳子梳头发),还有一群乐于帮忙的朋友帮你沟通做你的爱情顾问。
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