You'd better run if you're going to get your ticket.

如果你要去拿你的票，最好抓紧。

《柯林斯英汉双解大词典》

The trick is to change your form to mimic that of barefoot runners, forcing your body to run better and rely on the cushioning of shoes less.

技巧就在于改变你跑步的方式，去模仿裸脚跑步的步法，强迫你的身体作出调整来跑得更好，减少对鞋子缓冲系统的依赖。

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It's always better to do the extra work and validate your input than to run unknown and untrustworthy code.

做一些额外的工作并验证您的输入，总比运行未知的和不能信赖的代码要好一些。

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And two, to give you a better sense of design especially as your programs get a little more involved and they play or they run for more than just a few seconds time.

另一方面，使你们对设计更有感觉,尤其是你的程序要适用于更多的应用环境或,要运行不止几秒钟时间的时候。

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