But I think they can make you a salty one, too.

但是我觉得他们也可以给你做一碗咸的。

youdao

To achieve that familiar salty taste, you may use too much of the substitute — and get too much sodium.

为了达到相同的咸味，你可能会添加大量的增咸剂，进而摄入过多的钠。

youdao

After a few weeks of cutting back on salt, you probably won't miss it, and some foods may even taste too salty.

这样坚持几周，你可能不会再怀念以前的饮食，甚至还觉得它们太咸了。

youdao

"If you put salty water on onion skin the cells will shrink, if you put too much water on it the cells will swell, " he says.

BBC: Why is too much water dangerous?