Middle of the night, you sleep yet? I'm still writing articles, recording the traces left by a number of years, worried about your happiness or not, the vision of a future for us or may without worries of life.
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Boosted by deep sleep, an improved memory may have yet one more benefit: helping you imagine-and better plan for-the future.
由深度睡眠激发改善的记忆力还有另一个好处:让人想象——并且更好计划——未来。
Sleep studies haven't yet concluded whether there are benefits to these brief intervals, like when you nod off on someone's shoulder on the train.
短的就像你在火车上不小心靠着别人的肩头打了个小盹,睡眠研究对如此简短的盹是否对人体有好处尚未定论。
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