You quiet yourself in order to hear what you have to say, rather than shout at yourself to be more creative.

让自己安静以便听清你要说的话，而不是嚷嚷着问自己要创意。

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Also, a daily pranayama (breathing) practice could help you quiet the mind, clear out your lungs, and increase your lung capacity and your ability to carry oxygen to your body.

日常的呼吸练习也可以帮助你平静意识，清洁肺部，增加肺活量和携氧能力。

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Will you be quiet!

安静点儿！

《牛津词典》

And many medical studies have shown that clearing the mind through quiet meditation helps you become calm.

VOA: special.2009.03.24

And that's how it actually gets to be so quiet when you have on, supposedly, these quite expensive headphones.

所以你戴上它后会觉得,周围非常安静，可想而知,这种耳机非常贵的。

麻省理工公开课 - 化学原理课程节选

Fourth floor is the quiet. You go into it and it's like, so silent. It's kind of scary.

四楼是安静区。你进去就觉得好寂静。有点吓人。

布朗的宿舍公寓 - SpeakingMax英语口语达人

As a values-based leader, you can rely on the four principles to help you quiet your own emotional reactions and minimize fear and worry.

FORBES: Magazine Article

If you want a quiet life, you perhaps promise regular replenishment for both.

ECONOMIST: A matter of give and take

"You kept quiet whilst an entirely innocent man was arrested, tried, convicted and sentenced for this murder, " the judge told Castree.

CNN: Child killer traced by DNA, 32 years on