Gestures can also regulate the exchange between you and your audience. If you want the audience to respond to a question, you can extend both palms to invite a response.
手势还可以规范你与听众之间的交流,如果你想让听众回答问题,你可以伸开两个手掌欢迎回答。
Are you tired of getting sweaty palms and butterflies in your stomach in social situations? Use this guide to say sayonara to shyness.
你讨厌了在社交场合总是手心冒汗,心里扑腾扑腾乱跳?按下面的指导去做来克服害羞。
Then exhale as you lower your hand, palms down in front of you.
然后呼气,随之手放下,手心向内。
Your heart is beating, your palms are sweating, you're breathing harder.
你的心砰砰直跳,手心发汗,呼吸变得困难。
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