At the same time, you may try some indoor activities like yoga, taichi or others you enjoy.
同时,你可以尝试一些室内活动,如瑜伽、太极或其他你喜欢的运动。
If you have a bone to pick with someone in your workplace, you may try to stay tight-lipped around them.
如果你对职场上的同事有意见,可以试着在他们面前保持沉默。
For example, you may try swimming instead of cycling.
比如你可以用游泳来代替你的骑车。
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