Say you lose your job: what would you do then?
假设你把工作丢了,那你怎么办呢?
If people keep telling you you're incapable, you begin to lose confidence in yourself.
如果人们不断地对你说你无能,你就开始失去自信了。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
如果你放弃锻炼,肌肉就会萎缩,脂肪会增多。同样地,如果你消耗较多的体能,你就会减掉脂肪。
Did you lose your packetin the war or something?
VOA: standard.other
Or, you like math now but then you lose your taste in math, and you become the kind of person perhaps who's interested in Chinese poetry, whatever it is.
或者你失去对数学的原有兴趣,变成那种,对中国诗词感兴趣的人。
And if you want to lose body fat as far as that kind of weight, that's the way to do it.
如果你想要减掉脂肪和重量,这就是方法。
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