It helps you lose weight.

它可以帮你减轻体重。

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The message is crystal clear – if you lose weight, you will have a happier, healthier, better life.

这意思很清楚–如果你减肥的话，你会过上更快乐、更健康、更美好的生活。

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Skipping meals makes you lose weight fast.

不吃饭让你体重快速下降。

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If one of your goals is to lose weight, you will also need to change how and what you eat.

VOA: special.2010.06.08

So you need to lose weight? You can do it bed.

想减肥吗,在床上减吧

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And if you want to lose body fat as far as that kind of weight, that's the way to do it.

如果你想要减掉脂肪和重量，这就是方法。

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There is still no reason to believe that chocolate will help you lose weight.

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The hormone will help you lose weight and build muscle, but not without proper exercise and nutrition.

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"For years I had been reading up on 'This is how you lose weight -- nutrition, exercise, '" he says.

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