Plan ahead so that you have the ingredients on hand to create healthy meals.

计划前，你手边要有制作健康膳食的材料。

youdao

Add to this a perplexing culture that is proud of its past yet unable to seize its independence and you have the ingredients for an intriguing adventure.

所有这些，再加上一个难以洞悉的文化-一个有着辉煌历史但却逐渐迷失自我的文化，一段饶有兴趣的探险历程所必需的全部要素就都齐了。

youdao

Blend the ingredients until you have a smooth cream.

把这些配料调成均匀的糊状。

《柯林斯英汉双解大词典》

Well the cockroach is pretty much its natural state and you have all the ingredients in the other food.

而蟑螂则保持了自然形态,奇多的所有配料

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

You can look at her and say, "We don't have any of the ingredients for chicken soup."

你可以看着她，说“我们都没有做鸡汤的食材。”

I feel like 课堂 - SpeakingMax英语口语达人

Combine that enlightening declaration with some sentimental sweeping strings, the predictable key change mid-way through, plus a lot of vibrato and you have the usual ingredients for a formulaic hit.

BBC: US Idol's pass�� pop

If you don't have the time, the intensity of the ingredients will still take effect with a short marinade.

WSJ: Ignacio Mattos's Fennel, Chili and Yogurt Roast Chicken with Parsley Salad | Slow Food Fast

Making a negroni is pretty easy, although chances are that you will have to go out and buy at least one of the three ingredients.

FORBES: The Beer-Drinker's Cocktail