If you add just one or two pieces of equipment: a dumbbell, a kettlebell, a jump rope, a medicine ball, or a chinup bar, for example, you can increase the challenge even more.

如果你只用一两个器械的话：一个哑铃，一个壶铃，一条跳绳，一个健身实心球，或者一条杆（用作引体向上）等，都可以作为选择。你还可以对自己加大挑战。

youdao

If you want an even bigger preview, press the space bar to pop the (still playing) preview into its own Quick Look panel.

如果你想要一个更大的预览，按空格键弹出(依然播放)到自己的Quick Look面板。

youdao

Here's a quick hint to help you get around on such a tiny device: holding down Alt + left mouse button will allow you to drag screens around on your desktop, even if you can't see the title bar.

下面是可以帮助您在这样小的设备上进行操作的一个快速提示：即使看不到标题条，按下alt +鼠标左键也可以让您在桌面上拖动屏幕。

youdao

Right now they're like heavily enforcing the curfew, so it's kind of even hard to get--you know, if they need beer here, it's hard for us to even go back to the other bar and get beer.

NPR: A New Orleans Native, Determined to Stay

George Clooney regularly stays here and, even if you cannot afford the pricey room rates, it is worth popping in for an early evening cocktail at the Gabbiano Bar.

BBC: Hollywood and Venice: A love story