you can not upward comparison, you downward comparison.
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you downward comparison
向下比较
以上为机器翻译结果，长、整句建议使用 人工翻译 。
"If you can't change what you did, then downward social comparison helps us gain perspective," Ms. Bauer said. "and those people are able to move on and re-engage in other goals."
鲍尔女士指出：“如果你不能改变你所做的一切，那么向下的社会比较可以帮助我们获得更多憧憬，而且能够让你重整旗鼓向着新的目标继续前进。”
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