As soon as you get the urge to eat something you need to find something else to do for the next 15 minutes (the length of time it can take to get over an urge).
一旦你有吃东西的冲动,在接下来的15分钟找点别的事情做(时间的长度要能缓过这个冲动劲)。
He says, "Sin couches at the door; its urge is toward you Yet you can be its master," Genesis 4:7.
上帝说,罪恶在门外召唤,它能控制你,你却不能成为他的主人,《创世纪》第4章第7节。
If you do well, you can hold up your head; but if not, sin is a demon lurking at the door: his urge is toward you, yet you can be his master.
如果你做得好,你可以抬起你的头;但是相反,罪就是一个潜伏在门口的魔鬼:他极力蛊惑你,而你亦可以成为他的主人。
I want to urge all of you guys to do whatever you can to help the people of Nashville.
VOA: special.2010.05.17
He says, "Sin couches at the door; Its urge is toward you Yet you can be its master," Genesis 4:7.
上帝说,罪恶在门外召唤;,它能控制你,你却不能成为他的主人,《创世纪》第4章第7节。
So what I'd urge you to do is to find-- get the clicker as soon as you can and we'll start using it fairly soon in the class.
所以我劝大家赶紧去领取,越快越好,这样等会讲课时大家都能用上
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