If you are overweight, ask your physician to recommend a weight control plan or clinic.

如果超重，请医生介绍体重控制计划或诊所看病。

youdao

I doubt that you will listen to a 300-pound doctor to tel you, Hey, you are overweight.

我怀疑，你将聆听到300磅的医生电话你，嘿，你是超重。

youdao

If you are overweight, more strain is put on areas of the body that are already swollen.

如果你是超重，更是提出应变的领域，该机构已经肿胀。

youdao

So even if you are overweight or obese, if you have no existing knee damage, it's OK to try jogging.

CNN: Will jogging hurt an obese person's joints?

If you find that you are constantly thinking about food, whether you are overweight or not, and your weight and your food obsession are significantly affecting your life and even preventing you from doing things that you enjoy, Ross suggests seeing a therapist or eating disorders specialist for evaluation.

CNN: Why do I always think about food?

Your time is no longer your own, and you resign yourself to "maturity, " "filling out" or whatever euphemism for middle age that soothes that idea that you are simply overweight, unfit and unhealthy.

CNN: From miserable man to 'Ultraman': A fitness journey