Exercise will give you a glow of satisfaction at having achieved something.

体育锻炼会带给你一种有所成就的喜悦。

《柯林斯英汉双解大词典》

Through displaying your talent in your study, you can get satisfaction from your achievements, which can help you keep a good mood.

通过在学习中展示自己的才华，你可以从你的成就中获得满足感，这能让你保持心情愉快。

youdao

When you help others, you will have a strong feeling of satisfaction and happiness, too.

当你帮助别人时，你也会有一种强烈的满足感和幸福感。

youdao

So being a swimmer gives you one sort of satisfaction It's competitive. It's affirming.

做一个游泳选手让你有一种成就感,这种运动展现竞争力，也给予肯定感。

普林斯顿公开课 - 人性课程节选

This is pretty extreme altruism, (although I'm sure you'll feel a sense of satisfaction from doing the right thing for the planet).

BBC: [an error occurred while processing this directive]

Like, be the best you can be at what you're doing, because there is satisfaction in doing a good job, no matter what job you're doing.

NPR: Help 'Ask Amy' Write A Commencement Speech

The behaviorists who talk about workplace happiness will tell you that job satisfaction is driven by a sense of appreciation.

FORBES: Six Leadership Lessons From the Crews on 'Deadliest Catch'