理疗瑜伽(Yoga Physical)成为当今广益人群健康操练的宝典,它是集传统哈他瑜伽经典(Hatha Yoga)和阿育吠陀养生经典(Ayurveda)的生命学科,对于人体进行
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如果不加强脊柱周围的保护系统,脊柱很难得到康复,瑜伽理疗(Yoga Physical)的练习,区别于社会上其他康复中心的方法,但是与中医类似,从根源着手,不求身体力量与姿势难度,在不同体式和特殊呼吸法配合下...
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Physical Yoga 理疗瑜伽
Yoga is a combination of physical and breathing exercises.
瑜伽是身体和呼吸练习的结合。
Beyond that, there is no role for physical yoga.
除此之外,物理瑜伽没有什么作用了。
Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component.
尽管瑜伽中包含身体锻炼,它更是一种生活方式,锻炼只是其中的一部分。
But I focus more on the healing aspect of yoga as opposed to the physical fitness.
但是我更关注瑜伽治疗的方面,而不是锻炼身体。
The physical fitness is the most popular side of yoga right now.
现在锻炼身体是瑜伽最流行的方面。
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