Yoga exercises?

瑜伽？ 循环练习？

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Yoga exercises are designed to resolve internal tensions (Samskaras) and thus bring out the inner happiness.

瑜珈练习的设计用于解除内心紧张，这样才能实现内在的幸福。

youdao

He is said to rise before dawn, well before the rest of his young family, and to start the day with yoga exercises.

据说他在黎明破晓之前就起床了。- - -大大早于他年轻家庭中的其他成员，然后用瑜伽来开始这一天。

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She was doing her yoga exercises.

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Lifestyle changes, like those mentioned above, as well as breathing exercises, yoga, and meditation, are gaining increasing support from the scientific community as effective methods to help treat psychiatric disorders.

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Disciplines like yoga, tai chi, and even stretching exercises all require the consciousness and control of our breathing in conjunction with moving our bodies.

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