Exactly! So Lihua, should we get some red potatoes, or the yellow potatoes?
红土豆还是黄土豆?随便啦,土豆还不都一个味儿么?
Orange and yellow foods such as carrots, sweet potatoes and yellow peppers get their color from carotenoids, compounds that boost the immune system.
橙色和黄色的食物身上的颜色,如胡萝卜,红薯和黄色辣椒都来自于类胡萝卜素,一种能增强免疫系统功能的化合物。
Carrots, sweet potatoes, winter squash and yellow bell peppers are wonderful sources of carotenoids, which fight cancer.
胡萝卜、山芋、笋瓜和黄辣椒中的胡萝卜素有抗癌的功效。
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