Up to me came one and a rickshaw puller, a husky and sun-tanned middle-aged man. He lowered his cart and asked, "Where'd ya go?"

有一辆洋车跑过来了，车夫是一个膀大腰圆，脸面很黑的中年人，他放下车把，问我：“你要上哪儿呀”？

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Do not know then how can say this, at that time said the reason is because I like the sun, in the San Ya, regardless of the season that could see the warm, bustling, the sun.

不知道当时怎会说了这个，当时说的原因是，因为我喜欢阳光，在三丫，无论那个季节都能看到暖暖的、热热的的阳光。

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Try ya few sun salutations or just a few simple stretches. Either way, you're helping your health. Research shows the practice has some serious mind-body benefits.

尝试几种“拜日式”的动作或几个简单的伸展动作都会对你的健康有好处。研究表明瑜伽对精神和身体都大有好处。

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