Write your goals and your plan down, and set a specific time each week for reviewing your progress.
把你的目标和计划写下来，每周定期回顾自己的进程。
DECIDE UPON your TRUE DREAMS and goals: Write down your specific goals and develop a plan to reach them.
确定自己的梦想和目标，写下明确的目标并且制定计划达成它。
Set specific goals for two weeks and write the goals down.
设定两周的明确目标并写下来。
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