指垫控球(finger pad control)、手腕的弹性(wrist flex)、运球姿势(stance)、划V字运球(square ”v” dribble)、走路运球(walk)、跑步运球(running)、急停放低运球(stop and pop)、变化...
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wrist t flex 手腕下压
Open and close your fingers or flex your wrist between each grip.
每次抓握的间歇都尝试活动手指及手腕。
Right arm likelycontinuing recovery, left arm begins to press down (likely through glenohumeral(shoulder) internal rotation) as the wrist appears to flex slightly more.
第十三帧：当左手腕似乎更加弯曲的时候，右臂继续恢复，左臂开始下压（貌似是通过肩部的内转动）。
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