If you stop and be aware of your breath, it would reduce the likelihood of going to have the spiral feeling like that. -Thank you.
如果停下来,留意呼吸,就能避免有不断恶化,感觉的可能性,谢谢你。
I'm worried that you would stop studying.
我很担心你在学习上会半途而废。
What would stop an opposing army from flanking you?
如何阻挡敌方军队的侧翼攻击
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