He succinctly summed up his manifesto as "Work hard, train hard and play hard."

他把自己的宣言简明地概括成了“努力工作，努力训练，努力玩耍。”

《柯林斯英汉双解大词典》

To make bicycling safer, some people who live and work near each other are riding to work together, which they call a "bike train".

为了使骑自行车更安全，一些住得和工作地点很近的人一起骑车上班，他们称之为“自行车火车”。

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Many people did not believe train technology would work.

VOA: special.2010.01.11

But Roger Bannister continued to train and work hard, not harder than the rest of the runners, but as hard as the top runners in the world.

但Roger，Bannister坚持苦练，不比别的跑手练得更苦，但和世上别的跑手一样苦练。

哈佛公开课 - 幸福课课程节选

when you're walking to school or taking the train to work or

当你走路去学校的时候，或是坐车去工作的时候，或是

想征服英语的话 - SpeakingMax英语口语达人

For decades, Australians have welcomed our service members as they've come here to work, train, and exercise together.

WHITEHOUSE: President Obama��s News Conference with Prime Minister Gillard of Australia | The White House

As the railroad lovers rebuild their trains, work on Train World is building up a head of steam.

WSJ: Belgian Train Museum Had a Hard Time Getting on Track

Apprentices spend the first year mainly in the college and next three years they work and train at the Ellesmere Port plant, spending a day a week in college.

BBC: Vauxhall re-introduce apprenticeships at Ellesmere Port