Some taggers knit small cards into their work with a name or website for onlookers to get more information about the artist, but others do thework anonymously, often intheevening or early morning to avoid detection.
Many people routinely check their work email at home intheevening, yet those same people may twinge about checking their Facebook page during the day, even though there are plenty of studies to show that taking frequent breaks can actually improve productivity.
Taking walk-breaks around the office, investing in a standing desk, or implementing work recesses in your office may be worth a lot more to your health then hitting the gym for an hour after work and then resuming your seat intheevening hours.