When you notice yourself drifting, just place a neutral label on the thoughts — if you are thinking about everything you have to do at work, label the thoughts' work 'and return to breathing.

当你意识到自己的注意力开始游离，只需想法加上一个中性的标记——如果你想到任何需要在工作中完成的事情，就给这些想法标记为“工作”，并且将注意力重回到呼吸上。

youdao

A serotonin supplement was added to their medications, and within a month their mother says there were noticeable improvements in Alexis Beery's breathing and in her twin brother Noah's school work.

他们在药物中添加了血清素补充剂，一个月的时间里，妈妈说亚丽克西斯·比瑞的呼吸有了很明显的改善，她的双胞胎哥哥诺亚课业也有了进步。

youdao

Like eating, breathing, music, I can't not work on WordPress.

就像吃饭，呼吸，音乐一样，离开了WordPress我无法工作。

youdao

Overall, the researchers found, breathing secondhand smoke in private social settings nearly tripled the risk of being diagnosed with sinusitis, while breathing it at work more than doubled the risk.

CNN: Sinus trouble? Secondhand smoke may be to blame

The partial injury (there are no ventilators for rats, so the researchers could not completely sever the cord without killing them) allowed only one side of the diaphragm to work and the rats had trouble breathing.

ECONOMIST: Neurology

Fire fighters used breathing apparatus to allow them to work in the smoke-filled section of the building.

BBC: Glasgow Airport