Get enough sleep – this will boost your energy and enable you to do what needs to be done without feeling tired, overwhelmed, or depressed.

于是你将会把消极的用积极的去替代。 足够的睡眠 – 这将燃烧你的能量，使你不感到劳累和沮丧的去做你需要做的事。

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Your legs may also move without your control while you sleep.

你的腿可能在你睡着的时候不受你控制的抖动。

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Listen up ladies, if a guy is following you without your knowledge, telling you constantly how it difficult it is not to kill you, and sneaking into your window to watch you sleep, it is not romantic.

如果一个男的偷着摸儿的尾随你，老是放狠话说要杀你，在你睡着的时候摸到你窗边儿秋帘儿，那绝对不能算爱上你了！

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Without sleep, you will literally lose your mind.

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This allows the iPod to go to sleep and shut down when you shut your car engine, without you having to think about turning anything off.

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When you need to take a break, close the lid and VAIO goes into an energy-efficient deep sleep, keeping your data stored safely for up to 90 days1 without running out of power.

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