Moderation is always key, but planning ahead can help you relax and enjoy your dining out experience without sacrificing good nutrition or diet control.

设想的前提是在不牺牲良好的营养或能控制饮食的同时可以帮助你放松和享受外出用餐的经历。

youdao

Planning is good as it decides in detail how we do. However, a plan can bear no fruit without being actually carried out.

计划是好的，因为它决定了我们如何做，但是，一个计划可以承担任何水果没有实际进行。

youdao

The problem arises when actions in other domains ignore or misunderstand that water underpins the entire green economy, and that without planning for good management of freshwater resources the entire movement is put at risk.

UNESCO: World Water Assessment Programme (WWAP)

Building new good habits is important, since they allow you to do required things effortlessly and without overt planning each time.

FORBES: Why Being a Successful Entrepreneur Takes Practice

Without getting into specific military planning, let me make three or four points in response to your good question.

WHITEHOUSE: The White House