Our nightmares may reflect our waking concerns, with the five most common themes falling, being chased, feeling paralysed, being late, and the death of a loved one.
我们所做的噩梦可能会反映出我们在清醒状态所担心的事情，其中五种最常见的梦境为跌落、被人追赶、感到无法动弹、迟到以及亲友的亡故。
Nightmares scan add to this state and combined with dropping blood sugar levels, waking becomes more likely.
恶梦也会使情况恶化，加之血糖水平下降，就更容易醒来。 。
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