This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
这个阶段强调轻松的耐力跑,但是记住不要把基础训练和健康跑混淆起来,你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
The answer is simple: Space of an observer expands with increasing speed at the expense of remaining time reserves for the future.
答案很简单:一个观察者的空间以逐渐增加的速度膨胀,代价是为未来储存时间。
By increasing "pore" activity with the over-expressed NR2B gene, the scientists effectively increased processing speed of the rat's brain.
科学家们通过增加小孔的活动,有效的提高了老鼠大脑的运转速度。
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