She said: "if women can see the pain as something that can be managed and something that they can work with, then they can make more positive modifications in their life and become more functional."

她说：“如果女性能够把疼痛看成是某种可以管理或者能解决的东西的话，那么她们在生活中就能做出更多正面的调整，提高生活质量。”

youdao

Goals make us more successful, for the exact same reason that positive beliefs do what we are doing with goals with declaring that we believe we are going to get something.

目标的确立让我们更能克服困难，更成功。这跟积极信念发挥作用的原因是一样的。有目标代表着我们相信我们会得到某样东西。

youdao

There are so many mixed feelings because last night they were almost positive there was something wrong with my nerve, which could have ultimately been much more serious.

我现在的感觉真的很复杂，因为昨晚医生近乎肯定地表示是我的神经有问题，如果是那样的话，情况会比现在更糟。

youdao

So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.

治疗的方法叫做“系统脱敏疗法“,也就是将你暴露在引起恐惧的情境下,但同时让你放松,所以你用更加积极的感觉,替换了经典条件作用造成的厌恶性恐惧。

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