Use goals to guide, with plans to regulate, faces a number of choices is the most sensible way. Planning in advance, so as to achieve "I am the master of English," the state.
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with plans to regulate
计划监管
以上为机器翻译结果，长、整句建议使用 人工翻译 。
The research could lead to new treatment plans for people who struggle with sleeplessness as the brain areas are also used to regulate rest.
这项研究可能引导人们为与失眠抗争的人制定新的治疗计划，因为那些大脑区域也能用来调节休息。
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