Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals.

即使你口味清淡，也很有可能在食用加工食品或在餐厅就餐时摄入过多的钠。

youdao

He says because of its mellow taste, it can be taken with salads and other light meals, even by those regularly working out in gyms.

由于这款女士伏特加柔和的口感，它可以配合沙拉和其他餐食一起饮用，甚至是在健身房里，健身之后也可以饮用。

youdao

Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals.

即使你使用自家盐瓶的时候比较“手轻”，但是你很可能从加工食物或者餐馆就餐中摄入了大量的钠。

youdao

Even light restaurant meals can be loaded with sodium and fat.

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The meals tend to be light and creative fare: bamboo lining stuffed with seafood and mangos, for example, or chicken steamed in lotus leaves.

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