The researchers found that electrical light between dusk and bedtime strongly suppressed melatonin levels. With dim light, melatonin was produced for 90 minutes more a day.
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On day three they were exposed to three hours of 260 lux, blue-enriched light starting 10.5 hours after waking up, and the effects were compared with dim light exposure on day two.
第三天,研究对象在起床10.5小时后的3小时内受到了260勒克斯的明亮蓝光照射,再将其实验结果与实验第二天用昏暗光线照射的结果进行了对比。
Live appearances were shrouded with dim light and smoke machines, while bandmembers stalked the stage in black desperado gear inspired by western dress.
他们的演出现场都会被黯淡的光线和烟雾机所包裹,乐队成员则身穿西部强盗的黑色装束出现。
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