Rightfully so, because it wouldn't feel safe to be completely authentic and vulnerable with some of our "friends" whom we don't actually know or with whom trust has yet to be built.

理所当然地，因为在一些我们并不真正了解或尚未建立信任的“朋友”面前表现得完全真实和脆弱，会让我们感到不安。

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The second step is surrounding yourself with authentic friends, colleagues, mentors and co-workers.

FORBES: Notre Dame's Manti Te'o: The 5 Steps to Authentic Leadership