with an interrupt
打断一下
以上为机器翻译结果，长、整句建议使用 人工翻译 。
By giving you an easy way to build new routines you develop a method to interrupt bad habits and replace them with healthier ones.
FORBES: Weight Watchers 360: Mobile Apps Can Break Hard Habits With Easy-to-Follow Steps
应用推荐
模块上移
模块下移
不移动