Add wild yams to your diet.

饮食中加入一些野生的薯类食品。

youdao

These are derived from wild yams and soybeans.

天然黄体酮萃取自野生山药和豆科植物。

youdao

Natural progesterone creams. These are derived from wild yams and soybeans. Some women report that these creams relieve symptoms. No scientific studies prove their effectiveness.

天然黄体酮。天然黄体酮萃取自野生山药和豆科植物。一些女性称天然黄体酮能缓解症状。尚无科学研究证明其疗效。

youdao

Turns out the hormones come from Mexican wild yams.

FORBES: Health