Another study confirmed that people who multitask actually end up being less efficient.

另一项研究明确表示那些进行多重任务的人我们事实上效力更低。

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And research shows, interestingly, that those who multitask the most are in fact the worst at multitasking.

有意思的是，研究也表明，同时进行最多项工作的人实际上最不懂得多任务处理。

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Edward Suarez, Ph.D., associate professor of medical psychology at Duke, found that people who multitask are more likely to have high blood pressure. Take that finding to heart.

杜克大学医学心理学副教授兼哲学博士爱德华·苏亚雷斯发现，同时执行多项工作的人容易患高血压，也更容易得心脏病。

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