Waiter: We have white toast. whole white toast and rye toast.

服务员：我们这里有白的、全麦和燕麦吐司。

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Guest: I see, bring me the whole white toast.

顾客：知道了，给我份白吐司。

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For breakfast, she recommends an egg-white omelet with veggies and cheese, and a slice of whole-grain toast.

比如早饭，专家建议吃一个纯蛋白的蛋饼，加蔬菜和芝士，再加一片全麦吐司。

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