Grossman said that while this is not something to lose sleep over, people should know where their information is going.

格罗斯曼说，这虽然不是什么需要过分担心的事，但是人们应该知道他们的信息去了哪里。

youdao

Often in a quiet moment, just before going to sleep, while reviewing the day, we try to work out how friends and family might interpret what we've said and done.

通常是在入睡前的安静环境下，我们一边回顾一天，一边努力想清楚自己的朋友和家人会怎么评价自己的所作所为。

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How are you going to make use of your most creative time if it turns out to be while you're commuting, during your workout, or as you drift off to sleep.

如果是在上下班的车上，在训练中或是慢慢地进入梦乡的情况下，你怎样利用最有创造力的时间呢？

youdao

So, if you're woken up during slow-wave sleep you're going to be thinking "Did I take the-- yes, while I was dreaming I was thinking about the garbage," but if you're woken up during REM, "But a monkey was eating my grandmother," and that sort of thing. So, there is a distinction.

在慢波睡眠中醒过来,你会想“我倒垃圾了吗？,原来我睡觉是想着倒垃圾了”,但如果你在REM睡眠中醒过来，“天啊，有只猴子在吃我奶奶”,这就是真正的梦和半睡半醒的想法之间的区别。

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