Try a graham cracker or bowl of cereal. Pair it with some milk or a slice of turkey, both rich in the amino acid tryptophan, which also induces sleep.
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which also induces sleep
也会诱发睡眠
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Pair it with some milk or a slice of Turkey, both rich in the amino acid tryptophan, which also induces sleep.
搭配牛奶或一小份火鸡肉，这些食物富含氨基酸，同样促进睡眠。
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