But no matter where you fall, there are ways to bump up your happiness level. Here's how to boost your set point.

但是不管你处于什么级别，还是有办法提升你的幸福水平。

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If you want to change your explanatory style, start by evaluating where you fall on the spectrum from pessimism to optimism.

如果你想改变自己的解释风格，首先评估一下自己在从悲观到乐观的“频谱”上自己的位置。

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In many ways you can look at most of our experiences, psychological effective experiences on a continuum, where some of them fall below the zero, the negative experiences or the painful experiences and the positive or the pleasurable experiences between the zero and the positive.

可以从多方面来看我们的经验，在心理连续谱上看有效心理经验，有时候会跌倒0以下，不愉快或痛苦的经历,积极或愉快的经历,分别在0与正值之间。

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The native structure is this double stranded structure here and if I heat it up slightly and I add some base, so under slightly basic conditions, these molecules will fall apart because you've created conditions where the hydrogen bonding is no longer favorable so they peel apart.

原始结构,在这里就是指DNA双链,如果我稍微加热,并且加入一些碱,在弱碱性的条件下,这些配对碱基会分开,这是因为在一定条件下,碱基对之间的氢键,不再稳定并且会断裂分开

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Figure out where you fall on this scale, as well as where your team members are positioned.

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You get into a certain routine where you fall out with society.

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In this four-step process, you get to figure out where you tend to go long, where you fall short, how to organize your ideas, how to make a complete case, and how to keep from getting lost in your thoughts.

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