It's true that soy, like many plants, have anti-nutrients -but when you cook, ferment, soak, roast, or sprout these plants, you do away with the anti-nutrients.

大豆的确像其它作物一样有抗营养因子，但是当这些作物被烹饪、发酵、浸泡、焙烤或抽芽，这些抗营养因子就没有了。

youdao

It's true that soy, like many plants, have anti-nutrients - but when you cook, ferment, soak, roast, or sprout these plants, you do away with the anti-nutrients.

大豆的确像其它作物一样有抗营养因子，但是当这些作物被烹饪、发酵、浸泡、焙烤或抽芽，这些抗营养因子就没有了。

youdao

The colors must be soft and pleasant. You should feel comfortable when you cook our dinners.

颜色必须柔和愉悦，做饭时你要觉得舒服才好。

youdao

My mom always said, 'You're a good cook, you'll make a fine scientist,' when I told her that I like science.

VOA: standard.2010.03.29

Now, you all know that we can make irreversible changes in proteins, you can denature them completely, that's what happens when you cook an egg for example.

现在你们都懂蛋白能够发生不可逆的改变,能够完全变性,比如在你煮鸡蛋的时候就是这样

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And did you guys -- when you cooked, did you cook -- did you go downstairs in the kitchen?

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"When you come home from work, exhausted, that is exactly when you shouldn't try to cook a meal with your fresh vegetables, " she says.

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Given continued pressure on discretionary spending, movement toward health and personalized experience, and increased desire for covering the social dynamics of dining together, the kinds of companies that help you make decisions about what, when, and how to cook while curating that content or enabling you to personalize your own interests very efficiently are going to be exciting.

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