They help you cool down when you feel like your anger might explode.
当你感觉自己要怒火爆发的时候,它们会帮助你冷静下来。
When someone dangerously cuts you off on the freeway, your thought might be, "I do not want this anger" (or "rage", if it's that bad).
当有人在高速公路上危险地超车时,你的想法可能是,“我不要生气”(或者“暴怒”,如果它是那么糟糕的话)。
When you feel anger or hurt in response to this person, imagine the wall absorbing those feelings and making the barrier even stronger.
你因此人感到愤怒或受伤时,想象这堵墙能吸收这样的感受,且让你的屏障更坚固了。
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