Given the demands of masculine environments, emotional displays can suggest weakness, and women are advised to avoid crying when upset.

按照男性环境的要求，情感的表露意味着弱点，所以建议女性在失望的时候不要哭泣。

youdao

Some people have problems with anger expression: They're the ones who are often verbally abusive or engage in physically aggressive behavior when upset.

有些人在表达愤怒的方式上有问题：当他们不满意时往往进行言语上的攻击甚至人身攻击。

youdao

She was very upset when he accused her of looking like a tart.

当他指责她看起来像个轻佻女人的时候，她非常沮丧。

《柯林斯英汉双解大词典》

However,the zone encountered problems when North Korea became upset with the conservative policies of South Korean President Lee Myung-bak.

VOA: standard.2009.09.11

.. What you can't change, loses-- when you focus on the fact that you can't change it, it loses some of its grip to upset you.

你无法改变的-,当你专注于”你无法改变它“这个事实，它就不会让你那么难受。

耶鲁公开课 - 死亡课程节选

when you feel upset or when you feel frustrated that something is not going the way that you wish it would.

当你觉得很失落，或者当你因为事情不像你期望的那样进展而感到沮丧时，你也可以使用这个句型。

I'm frustrated 课堂 - SpeakingMax英语口语达人

Mrs Spiller said her son started to injure himself at the age of nine and would sit on railway tracks near their home or drink white spirit when upset.

BBC: Aylesbury Young Offender Billy Spiller 'like a tornado'

Huffington was on a United Express flight operated by Atlantic Southeast Airlines from Washington to New York on Saturday night when a fellow traveler became upset when she allegedly continued to use her smartphone after the pilot asked passengers to turn off electronic devices before takeoff.

CNN: Arianna Huffington's phone use upsets passenger

And then along came Suhr, who cracked Isinbayeva's aura of invincibility when she upset Isinbayeva for gold at the 2012 London Games.

WSJ: Suhr relishes breaking indoor pole vault mark