when to rest
网络释义
This is not to say that you shouldn't do hard workouts or that it isn't necessary to push the limits on occasion and experience fatigue as a result. It's obvious that if coming close to your riding potential is your goal, then you must often face and conquer training challenges. The problem arises when you don't know when to back off, when to rest, and when to do less than planned. The inevitable consequences of “more is better” are burnout, overtraining, illness, and injury. Extended or frequent downtime due to such problems inevitably results in a loss of fitness and the need to rebuild by returning to previous, lower levels of training. Riders who experience these problems with some regularity seldom achieve their potential in the sport.
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双语例句原声例句权威例句
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Know when to push and when to rest.
知道什么时候应该强迫自己什么时候去休息。
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The problem arises when you don't know when to back off, when to rest, and when to do less than planned.
当你不知道什么时候该放弃时，什么时候该休息，及什么时候训练量该少于计划，问题就出来了。
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When I'd missed a few times, he suggested I rest the rifle on a rock to steady it.
由于我几次都没打中，他就建议我把步枪放到石头上来保持稳定。
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Grasslands need time to rest when cattle and other animals feed on them.
VOA: special.2010.01.19
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It took me seven comparisons, because I can take advantage of the fact I know I only ever have to look at the first element of each sub-list. Those are the only things I need to compare, and when I run out of one list, I just add the rest of the list in.
进行了7次对比，因为我可以利用我知道的优势：,每次只需要比较每个子列表的第一个元素,那才是我需要进行对比的内容,当一个列表的元素处理完了,只需要将另一个列表剩下的元素直接添加进去。
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when you compare to like the rest of the United States.
尤其是与美国其它城市相比来看。
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