The proper a child receives must be consciously taught starting when they are very young, and this means we need to take our role as parents more seriously.
当孩子还很小的时候，我们就必须开始有意识的教导他们正确的认知，这就意味着我们作为家长的必须更为谨慎。
You may turn to food for comfort - consciously or unconsciously - when you're facing a difficult problem, stress or just looking to keep yourself occupied.
当你面对困难的问题、压力或者只是让自己忙着，你可能会自觉地或不自觉地借助于食物寻求慰藉。
We always breathe, but, when we meditate, we breathe consciously.
我们每时每刻都在呼吸，但当我们冥想时，我们的呼吸是有意识的。
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