When concentration becomes deep, the meditators may even forget the time, direction or where they are for those moments.
当定力变得很深，禅修者甚至可能一时忘却时间、方向或者身居何处。
When you observe your abdomen rise and fall, a physical process, and your concentration becomes deep enough, you begin to realize the rising and falling movements very clearly in their true nature.
当你观察腹部上下，即身体现象，并且当你的定力够深的时候，你就能清楚地看到上升和下降运动的真实本质。
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